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  • Writer's pictureLaura Woodhouse

Self-Care and Aesthetics

‘Self-care’ is now the buzzword phrase, and whether you’re a firm believer in the ‘self-love’ movement or roll your eyes at the mention of another trend, there’s no denying that we could all benefit from some me time!

The term ‘wellness’ has come to hold a variety of meanings – from good physical health to psychological well-being. However, in recent years beauty has become synonymous with the self-care movement, and some have described self-care as simply another method of selling health and beauty products and treatments.

For those already practising self-care, you’ll know that this is a harsh, sceptical and generally incorrect representation of what self-care is. Self-care often centres around beauty and beauty products or treatments, but it is not the pursuit of beauty in the traditional sense. Self-care is not about drastically altering your appearance or following the latest diet in the quest for ‘perfection.’ Self-care means caring for your body and mind.

Think of how you behave towards your children, your partner, or even your pet. It’s likely that you give them the best care and attention, tending to all of their needs without a second thought, but do you treat yourself with the same regard? A study found that when a patient is prescribed medication, only 50% of them will successfully submit, collect and correctly administer the full course of treatment. However, when a pet was prescribed medication, this percentage drastically increased to almost 90%. This speaks volumes about how we care for ourselves, in comparison to others.

This is the year we break this habit and set aside some quality time to care for number one. In a bustling world full of pressures and stresses, failing to find some much-needed time could leave you feeling burnt out, drained and exhausted. Self-care can be whatever you need it to be and really, it’s all about what makes YOU feel good! But, if you’re new to the self-love movement, or struggling to find some new ways to show yourself you care, we’ve chosen our favourite skin saviour treatments here at Tinkable.

It’s your biggest organ and covers every inch of your body, but it is so often neglected! Show your skin some love with an Elixir skin treatment which provides a cocktail of elements that award your skin with what it deserves at Tinkable.

If you’re ready to invest your skin into a pool of hydration, Tinkable Aesthetic Clinic can proudly offer you a Profhilo skin treatment. Profhilo has one of the highest concentrations of hyaluronic acid on the market, which is perfect for a skin boost and for providing your skin with the hydration it needs. It supports the remodelling of ageing and lacklustre skin.

Profhilo is a perfect treatment to help restore the skin's laxity and crepey appearance that develops as we age. It delivers an excellent treatment on its own but works perfectly in combination with the other aesthetic treatments we currently offer, to help perfect those results.

Now is the time to invest in yourself.

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